The Process
How EVA Works
From a few drops of blood to truly understanding your health — here's exactly what to expect.
Step 1
The Device
Clinical-grade results from the comfort of your home

Painless
No needles, no nurse
5 Minutes
Done at home, on your schedule
500 Microliters
Less than 10 drops of blood
Delivered
Ships directly to your door
A Better Way to Test
Traditional Blood Draw
- Schedule appointment at clinic
- Needle insertion by phlebotomist
- Multiple vials collected (10-20mL)
- Wait 1-2 weeks for results
EVA Collection
- Test at home, anytime
- ✓No needles — painless collection
- Only 500μL (less than 10 drops)
- Results in 5 days
- ✓Plain-language results that teach you what each biomarker means
Step 2
15 core biomarkers. One complete health snapshot.
Carefully selected to cover the biomarkers that matter most for your energy, longevity, and daily wellbeing.
Your Body's True Age
Your Biological Age
Based on your 15 biomarkers, your body is aging at a different rate than your chronological age.
Health Snapshot
Your complete health picture at a glance
Biomarker
Vitamin D
Your Value
55 ng/mL
Each biomarker comes with a detailed explanation: what it does, why your level matters, how it connects to your wearable data, and exactly what steps you can take to improve it.
Step 3
The Interpretation
We don't just tell you if you're normal — we tell you if you're optimal
Optimal
Excellent! This biomarker is in the ideal range for peak performance and longevity.
Traditional Lab Results
EVA Health Results
Every result comes with a clear explanation: what this biomarker does, why your level matters, how it connects to your wearable data, and exactly what steps you can take to improve it.
Step 4
Quarterly Tracking
Every 90 days, you choose your panel and see your progress. Here's what changes:
Repeat your base panel to track how your biomarkers are trending
Repeat the Base
Stay on track with your core biomarkers every quarter
Or Switch to Specialty
Choose a specialty panel to go deeper into what matters most to you
Pricing Varies
Some specialty panels are included; others have a small surcharge
Vitamin D Progress
Your journey to optimal levels
The optimal interval for tracking meaningful changes
Comprehensive health snapshots every quarter
Track your progress over months and years
Step 5
Deep-Dive Panels
Go deeper into specific areas of your health. Each quarter, choose a specialty panel as part of your subscription.
Comprehensive Heart Panel
Advanced cardiovascular markers including ApoB, Lp(a), and inflammatory markers.
Thyroid Deep Dive
Complete thyroid function including TSH, Free T3, Free T4, and antibodies.
Hormone Panel
Comprehensive hormone analysis for men and women, including cortisol and DHEA-S.
Liver Health
Complete liver function panel with advanced markers for metabolic health.
Nutrient Optimization
Full vitamin and mineral panel to identify deficiencies and optimize supplementation.
View All Panels
Explore our complete catalog of specialty tests
Step 6
Connect Your World
Your blood tells one story. Your wearable tells another. Together, they tell the whole story.
Biomarkers + Wearables = Complete Picture
Connect your Oura, Whoop, Apple Watch, or Garmin. EVA correlates your biomarker results with your HRV, sleep quality, resting heart rate, and recovery scores — so your insights aren't just about what's in your blood, but how it shows up in your daily life.
HRV & Recovery
Correlate with inflammatory markers
Sleep Quality
Connect to thyroid and hormone levels
Energy & Stress
Understand cortisol patterns in real-time
Example Insight
Your Vitamin D Impact
"Your Vitamin D entered optimal range in September. Since then, your Oura sleep score has improved 18% — Vitamin D receptors in the brain regulate circadian rhythm and melatonin production."
You get dozens of these connections each quarter, showing how your biomarkers influence your daily health.
Supported Wearables
Step 7
Already have lab results?
Upload any existing blood work and we'll reinterpret it against EVA's optimal ranges. No new test needed to start learning.
Upload Your Labs
Drop your PDF reports, lab results, or test images. We accept most formats from any lab provider.
Supported: PDF, JPG, PNG | Max 10MB per file
Instant Interpretation
Within hours, our physicians reinterpret your results against optimal ranges
Historical Tracking
Upload multiple years of results and see your health trends over time
Free Forever
Lab uploads and interpretations are completely free for all members
Connect to Wearables
Correlate historical results with your current wearable data for deeper insights
Why reinterpret? Most labs use "normal" ranges based on 95% of the population. EVA uses optimal ranges based on longevity science and biomarker research. Your result might be "normal" but below optimal — that's the insight that matters.
No membership required to upload and get initial interpretation